I'm a coach and health educator. I can help you or your organisation to feel healthier, live happier and perform better.

Exclusive Coaching

Are you ready to have more energy, think clearer, feel happier, be more confident and achieve the things you want and deserve?

I provide exclusive and personalised 8-week one-to-one total transformation coaching packages to clients across the globe.

Services for Organisations

Do you value the health, happiness and performance of your team?

I teach organisations how to optimise performance and build robust health through in person seminars, webinars and my online holistic sleep and lifestyle programme.

Sleep Better Live Better

What could you achieve if you were getting the best quality sleep possible?

My online education platform Sleep Better Live Better is on a bold mission to improve the way that every man, woman and child in the world sleeps.

About Daniel

I’m a Registered Nutritionist (MSc, ANutr), Functional Medicine Certified Health Coach (FMCHC) and Sleep Specialist with extensive educational, research and clinical experience in the fields of nutrition, psychology, stress management, health education and behaviour change.

I’m passionate about educating, inspiring and supporting individuals to improve their health through a natural, evidence-based approach to functional and holistic medicine that focuses on identifying the origins of health issues or concerns so that we can address the root cause of symptoms, reestablish health and build resilience into the future.

I live and work in Guernsey (Channel Islands), providing online services for my clients across the globe.


One-to-One Coaching

As an individual you’re totally unique, so I take a personalised approach to 1-1 coaching that addresses your needs. I combine the principles of ancestral nutrition, functional medicine, circadian health and modern biohacking to provide an exclusive 8-week programme that guides and supports you to achieve exactly what you want in life. 

Apply for your free discovery call where I’ll help you to get clear on your vision for your life, the obstacles that stand in your way and the road you can take to become the person that you know you’re capable of becoming. 


Services for Organisations

I deliver unique and cutting-edge health education via a mixture of in-person workshops, webinars and my online holistic sleep and lifestyle programme. These services are tailored to suit the bespoke needs of each organisation, paying special attention to the workplace culture, demographics, goals and budget.

My Sleep Better Live Better programme provides the education, training, tools and solutions to help groups and organisations improve performance and productivity, while reducing the health risks and bottom line costs associated with sleep deprivation, fatigue and poor mental and physical health. 

This is achieved through a unique combination of consulting expertise, interactive engaging workshops and evidence-based practical learning materials that are all delivered through Zoom and a 24/7 access online learning platform.

Every organisation knows that their human bottom line is central to their growth and success. Get in touch to discuss how I can help.


Sleep Better Live Better

Sleep Better Live Better is an online educational platform where we share advice, information and products that transform the way the world sleeps.

At Sleep Better Live Better, we believe there is enormous untapped potential that can arise from the world being well-rested, as sleep is the most potent inner healing, emotionally balancing and performance-enhancing force that exists.

In 2020, I founded the Sleep Better Live Better online educational platform where I provide realistic, down-to-earth advice and information that can help to improve the way that we sleep – meaning that we can all get the most out of every day of our waking lives.

Head over to our website to connect with free sleep resources and learn more about our online programme and products. 


Get in touch

Send me a message below with any questions and I’ll get back to you as soon as possible.


Daniel White
(MSc, ANutr, FMCHC)